Actually at the moment
http://just-do-it.no-ip.org/
http://just-blog-it.no-ip.org/
and more importantly
a href="http://just-do-it.no-ip.org/MEDIA">http://just-do-it.no-ip.org/MEDIA
are all down because muggins here turned off the router! - Dur!
I cannot remind myself how I feel at http://just-blog-it.no-ip.org/symptoms/MySymptoms7.htm